Help

Record with your Apple Watch

You can start on either device.

• On the watch: open Million Miles, choose the million or one of your challenges, then Walk or Run.
• On the iPhone: start as usual. The watch follows along and adds your heart rate.

While you're out

Swipe left and right between four pages: the controls to pause or end, your stats, the map, and music. The music page controls whatever's playing, on your watch or your iPhone, so you can skip a track without taking your phone out. Turn the crown for the volume.

When you finish on the watch

You can say how hard it felt by turning the crown or sliding along the bar, and choose a challenge for it to count towards under Count it towards. Tap Done.

It syncs through your iPhone, or on its own when the watch has a connection. If it can't sync yet, it says Saved here · syncs later and goes up when it can.

Still stuck? Get in touch and tell us what you were doing. Screenshots help.