Help · Million Miles

Getting started

Sign up, choose a username and record your first walk or run.

Start, pause and save a walk or run, with your phone in your pocket.

Start on your wrist, follow your iPhone, and control your music.

Pace, elevation, heart rate and time in each zone.

Bring in walks and runs from other apps, and fix Don't Allow.

Start, join, rename or leave a team, and invite people.

Approving members, who can invite, admins and removing someone.

Join one, chat and cheer, and choose which walks and runs count.

Choose what you hear about, for the app and for each team.

What each one takes, earning them, and sharing one.

Share a picture of a walk, a run, a badge or a milestone.

Who sees what, and deleting your account.

GPS, uploads, the watch, and how to get in touch.